ROKA Sale
Forward Motion Race Club athletes! Just a quick reminder, the ROKA Memorial Day Sale is…
Author Janet Fazio
Get to Know Scott Chiropractic
Hey FMRC, as the weather gets warmer I am sure many of us are increasing…
Staying Visible While Running
Running is one of the healthiest forms of exercise. While using a designated jogging path…
Jody’s trail run of the month – The Rapmund Loop
A few weeks ago we did a long run affectionately know as the Rapmund Loop.…
Jody’s Trail Run of the Month – Quarry Trail
Joe and I recently did the last 2/3 of the Way Too Cool course which…
January 2018 Board Meeting Minutes
Discussed change of account ownership for the bank accounts. Joe delivered check to the grange…
Jody’s Trail Run of the Month – Angel Island
This months trail spotlight is a run Joe and I did recently. We took the…
South Fork American River Trail
The South Fork American River Trail, abbreviated SFART, is a relatively new trail (dedicated in October,…
Fall safety tips for running
As fall approaches, you should definitely look forward to the amazing opportunities for running outdoors…
Jody’s Trail Run of the Month – The Dipsea
The Dipsea is well known for its scenic course and challenging trails. The race starts…
Board Meeting Minutes September 2017
Who: Marty Breen, Janet Fazio, Joe Condon, Phil Pierpont, Jiah Barnett, When: 19 September Where:…
From Danville Patch
Using this as a test to see if the MailChimp integration works. Police are asking…
Winter Route
Forward Motion Sports world famous Wednesday Night Run switches over to the Winter Route on…
End of Summer Social/Mountain Bike Triathlon
Save the Date! October 14th at 1:00 PM FMRC will close out the summer with…