ROKA Sale
Forward Motion Race Club athletes! Just a quick reminder, the ROKA Memorial Day Sale is…
Get to Know Scott Chiropractic
Hey FMRC, as the weather gets warmer I am sure many of us are increasing…
Staying Visible While Running
Running is one of the healthiest forms of exercise. While using a designated jogging path…
Jody’s trail run of the month – The Rapmund Loop
A few weeks ago we did a long run affectionately know as the Rapmund Loop.…
Jody’s Trail Run of the Month – Quarry Trail
Joe and I recently did the last 2/3 of the Way Too Cool course which…
January 2018 Board Meeting Minutes
Discussed change of account ownership for the bank accounts. Joe delivered check to the grange…
Jody’s Trail Run of the Month – Angel Island
This months trail spotlight is a run Joe and I did recently. We took the…
South Fork American River Trail
The South Fork American River Trail, abbreviated SFART, is a relatively new trail (dedicated in October,…
Fall safety tips for running
As fall approaches, you should definitely look forward to the amazing opportunities for running outdoors…
Jody’s Trail Run of the Month – The Dipsea
The Dipsea is well known for its scenic course and challenging trails. The race starts…
Board Meeting Minutes September 2017
Who: Marty Breen, Janet Fazio, Joe Condon, Phil Pierpont, Jiah Barnett, When: 19 September Where:…
From Danville Patch
Using this as a test to see if the MailChimp integration works. Police are asking…
Winter Route
Forward Motion Sports world famous Wednesday Night Run switches over to the Winter Route on…
End of Summer Social/Mountain Bike Triathlon
Save the Date! October 14th at 1:00 PM FMRC will close out the summer with…
Board Meeting Minutes of April 12, 2017
FMRC Board Meeting Minutes April 12, 2017 7:30PM Board Member Attendees: Christy James, Marty…
Board Meeting Minutes of March 15, 2017
FMRC Board Meeting Minutes March 15, 2017 7:30PM Board Member Attendees: Christy James, Marty Breen,…
Board Meeting Minutes of February 15, 2017
FMRC Board Meeting Minutes February 15, 2017 7:30PM Board Member Attendees: Christy James, Monica Shaw,…
2017 Season Kickoff and 2016 Recap
In case you missed the kickoff meeting, catch the information you missed on here. We…
Board Meeting Minutes of December 7, 2016
FMRC Board Meeting Minutes December 7, 2016 7:30PM Board Member Attendees: Christy James, Joseph…
Board Meeting Minutes of October 12, 2016
FORWARD MOTION RACE CLUB Board of Directors Minutes Date: 10/12/16 at 7:30PM Present: Board…
Board Meeting Minutes of September 14, 2016
FORWARD MOTION RACE CLUB Board of Directors Minutes Date: 9/14/16 at 7:30PM Present: Board…
Board Meeting Minutes of August 3, 2016
FORWARD MOTION RACE CLUB Board of Directors Minutes Date: 8/3/16 at 7:30PM Present:…
Jen Bayliss second race report for 2016
I started off 2016 with marathons and just ended a shorter distance race cycle with…
August 2016 Newsletter
Hot News Grab a beverage and buckle in, this is a lot of club news……
FMRC Fall Marathon Program – Survey
Thinking about running a marathon in the fall and live in the Danville-San Ramon-Walnut Creek…
Jen Bayliss @ Redding 10 Miler 2016
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Davide Richmonde, Jen Bayliss & Brian Collett at B2B 2016
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My Bumpy Road to Boston
I started 2016 racing The Hot Chocolate 15K in San Francisco on January 10th, feeling…
Board Meeting Minutes of April 27, 2016
FORWARD MOTION RACE CLUB Board of Directors Minutes Date: 4/10/16 at 7:37PM Present:…
Jen Bayliss first half of 2016 Race report
I started running again three years ago, after taking 15 years off to raise a…
Avenue of the Giants Half Marathon
Avenue of the Giants I’ll be honest: I wasn’t expecting to win this race. Last…
Napa Valley Marathon – March 6, 2016
Why did I decide to run my first marathon at age 58? The short…
Cycling Ride Survey
Technical difficulties with the prior posts. Third time is hopefully the charm for this one.…
The Tarawera Ultra Marathon 100k – Rotorua, New Zealand
Before the race The Tarawera 100k, the second race of the Ultra Trail World Tour…
Core/Functional Fitness workout at 6pm Wednesday!!
6pm, this Wednesday join John Walters for a short core workout before WNR. Jen Bayliss will be away…
2/6/16 FMRC Saturday ride – Bear Claw Bakery ride.
HI FMRC Saturday riders, I will be hosting the Saturday ride this week!! Carrie Chavez…
Running for Chocolate!!
San Francisco Hot Chocolate 15K Well what can I say – a race dedicated…
FMRC Ironman All World Athletes
Congratulations to the 2015 Ironman All World Athletes! These studs and studettes earned this coveted…
Hot Chocolate 5k
So my week was mostly meh but ended with a nice bang. Here’s how it…
2016 FMRC Season Kickoff!
RSVP now: 2016 Season Kickoff RSVP FMRC team, I’m excited to announce the opening of our…
20 Habits Elite Swimmers Share
This article was shared with the Crow Canyon Country Club Sharks swim team by Ethan…
CIM 2015 – Marathon #14
Training Last December (2014) I got this strange bug / dream to run Western States…
Marathon Truth by: Jerry Doherty
After running my first marathon on Novemeber 1, 2015, I met Jerry Doherty. I met…
Rio del Lago 100 Mile Endurance Run – my 2nd 100 miler
Actually, scratch that, the race was 101.4 miles and believe me, every single step of that…
Lafayette Reservoir Run 10K
October 25, 2015 So, over the past two months, I’ve been running and racing more…
Lake Tahoe Trail 100K
July 18, 2015 The Lake Tahoe Trail 100K is a mountain bike race that starts…
Membership renewal problem
Having a membership renewal problem? We can handle the process manually. Pay directly to paypal…
Lafayette Reservoir Run – Saturday, Oct. 25th
Yay – a race in my home-town. The Lafayette Reservoir Run offering a flattish, fast…
ITU Age Group Sprint Triathlon World Championships – Chicago – September 17, 2015
A world championship triathlon in downtown Chicago with a deep, international field, cheering spectators lining…
WalnutRun for Education
This was my first time running this race. Last year I was coming off an…